Yusuf Al‑Gendy.
Calisthenics athlete and coach. Two podium finishes in two years. Fifty-plus personalised programmes shipped — from people who couldn’t hang on a bar to people chasing their first muscle-up.
I built Live because every off-the-shelf programme treats you like an average. You aren’t one.
Four years on the bar. Two on the podium. Fifty programmes in.
Yusuf Al-Gendy placed 3rd at the ElFit Calisthenics Competition in 2025 and won 1st place at the Combat Games for Calisthenics in 2026 — while quietly building a coaching practice on the side.
After years of training and studying movement, he started coaching others. Friends who couldn’t hang on the bar. Athletes chasing their first muscle-up. Each client taught him something. Each programme got sharper.
That experience — fifty programmes, hundreds of sessions, real numbers from real bodies — is what Live is built on. Not theory from a textbook. Patterns learned from people getting stronger.
The platform you’re looking at is a way to bring that work to more people without diluting it. Every programme is still hand-finished. Yusuf reviews every one before it ships.
“LIVE STRONG. CAPABLE. ALIVE.”
Recovery and intensity aren’t opposites — they’re partners. Structured intensity waves, planned deloads, nutrition guidance that actually supports the work you put in.
What it says on the board.
- 013rdElFit Calisthenics Competition · 2025
- 021stCombat Games for Calisthenics · 2026
- 0350+Personalised programmes delivered
- 04AllLevels — beginner to elite athlete
What makes Live different from every other app.
01
Real coaching, not templates.
Every programme is built from your assessment data — your strength levels, goals, schedule, equipment, and injury history. Nothing is pulled off a shelf.
02
Data-driven personalisation.
Fifty-plus real programmes worth of methodology, progression patterns, and exercise selection. Each new programme draws on what worked for the people who came before you.
03
Coach review on every programme.
No programme ships without Coach Yusuf's eyes on it. He reviews, adjusts, and approves every single one before it reaches your dashboard.
04
Continuous progression.
Each programme builds on the last. Your re-assessment numbers tell us how you've grown, and the next programme meets you exactly where you are.
Got a question?
The shortest path is a message. Pick the channel you like — I’ll see it.