Master your body.
Build real strength.
Personalised programs by Coach Yusuf Al-Gendy — built for your body, your goals, your level.
Built on real results.
The experience behind every program you'll train with.
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Programs Delivered
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Years Coaching
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Competition Medals
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Fitness Levels Covered
Coach Yusuf Al-Gendy.
A competing calisthenics athlete who coaches the way he trains: test first, then build. Yusuf designs and reviews every program himself, whether you can't do a single pull-up yet or you're chasing your first muscle-up.
You get a coach who has done the work, not a template.
“LIVE STRONG. CAPABLE. ALIVE.”
- 011st Place — Combat Games for Calisthenics 2026
- 023rd Place — ElFit Calisthenics Competition 2025
- 0350+ personalised programs designed and reviewed
- 04Every level coached — first pull-up to elite skills
From sign-up to training.
Days, not weeks. Here's how.
Sign up & choose your plan
Pick the commitment that works for you.
Tell us about you
Goals, schedule, equipment, injuries.
Complete your assessment
Film five exercises to set your baseline.
Get your personalised program
Coach-built, reviewed, ready to train.
Progress
you can see.
Real athletes · real numbers
7 → 19
pull-ups
· 22 → 39 sit-ups4 → 13
pull-ups
· 3 → 26 dips5 → 13
pull-ups
· 15 → 32 dips16 → 26
pull-ups
15 → 24
pull-ups
· 0 → 6 muscle-upsLive. Capable. Strong. Alive.
Choose your commitment.
Personalised 1-on-1 coaching with Coach Yusuf Al-Gendy — built around your assessment, body, and goals.
Customized · 1-on-1
Three plansCommon questions.
Where to train.
Train at home or in the gym. These calisthenics-friendly locations offer open-gym discounts for Live clients.